Empower your athlete with our signature 60-minute 1-on-1 private speed training session.

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Focused specifically on ages 14 and under, we zero in on:

• Explosive acceleration

• Efficient running form

• Speed development

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At just $30 for local sessions, your athlete will gain the techniques and confidence needed to outpace the competition in any sport.​ Speed sessions are designed to supercharge your athlete's performance in any sport that requires explosive speed:

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• Track

• Soccer

• Football

• Baseball

• Lacrosse

• Basketball

• Ultimate Frissbee

• Field Hockey

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